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Online Personal Training

Online Personal Training

For event announcements, free nutrition and fitness tips, subscribe to our email list!

Certified Personal Trainers

Personalized Sessions

Online Support

Online Personal Training

Certified Personal Trainers | Personalized Sessions | Online Support

For event announcements, free nutrition and fitness tips, subscribe to our email list!
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Certified Personal Trainers

Personalized Sessions

Online Support

Personalized Workout Plans for When You Can't Come In

At Elevate Fitness & Massage, you're never far from your healthy lifestyle with our online personal training sessions.


Whether you're traveling or don't live near our studio, we have a full-body program that will keep you strong and fit!


If you can't make it to our semi-private personal training sessions in person, you can subscribe monthly to our program and receive the same training program we run every day!


Sign up for our online program by clicking here

Email us at SampsonWellness@gmail.com when you've made your purchase for online training to confirm your subscription. If you have any questions please email or call (763) 314-1783


Personalized Online

fitness plans

Call us at any time

(763) 314-1783

(763) 314-1783

Teresa is a trainer that supports you - mind, body and soul! She works to find movements that work for you physically! She keeps it real and helps keep you motivated! Workout programs have great variety and hit the full body. Highly recommend!

- Tonya Schomaker Rowe

Learn More About

Elevate Fitness & Massage

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