1:1 Personal Training

Step 1: Lets chat!

Step 2: 15-Day free trial

Step 3: Elevate your fitness

For event announcements, free nutrition and fitness tips, subscribe to our email list!
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

Call NOW! Training sessions have limited availability.

Book Free 15-Day Trial

Hero Request Form

Targeted Fitness Training for Your Individual Situation

Get personalized strength training and nutritional coaching with private, one-on-one sessions available at Elevate Strength & Nutrition. Our certified personal trainers will meet you where you're at, and they will create routines to meet your individual needs.


Whether you have previous injuries and need to lift at your own pace or there are other reasons you can't exercise in group settings, we'll provide the individualized coaching you need to build strength and maintain your health.


For details, give us a call at (763) 314-1783 today! We're always ready to help.

Modified Routines

for your personal fitness

Call us at any time

(763) 314-1783

(763) 314-1783

Teresa goes above and beyond to get to know her clients personally. She helps individuals gain a greater understanding of how fitness and nutrition help achieve goals and sustain goals.

- Jessica Sluss-Haider